Run More than a Marathon

10. The 114th Boston Marathon

Mon, 26 Apr 2010 20:06:42 -0700

This podcast will cover the 114th Boston Marathon. It includes an update on my training, a training tip and music from The Heavy called How you like me now.

9. Run a Marathon and Maybe More

Mon, 5 Apr 2010 14:00:02 -0700

This podcast provides an update on my training for an utra marathon, preparation for the upcoming Boston Marathon, Training Tip, Music is by Hold with the title Hands and Kurt Vile with Freeway.

8. Dealing with Injuries

Thu, 11 Mar 2010 21:02:52 -0800

This podcast covers the training to do more than a marathon. The podcast will include my training over the last couple of weeks, how I am dealing with my injury, a training tip.

Music in the podcast includes “Reality Blues” by Deano Wacko and “How do you like me know” by the Heavy

7. Run run and run

Fri, 26 Feb 2010 18:15:37 -0800

This podcast will cover my training over the last couple of weeks for the Comrades Marathon, nutrition that I follow on a long run, a training tip, Comrades marathon legends. The Comrades Marathon is a 90km race, this year is the 85th anniversary of this race. The Podcast picture shows Bruce Fordyce winning Comrades. He was able to win the race 9 times.

6. Many years of Endurance Running

Thu, 11 Feb 2010 17:58:54 -0800

This podcast covers the training I will be doing for the Comrades Marathon , a 90k race at the end of May. The cast will include an interview with Peter. Peter has run countless marathons, ultras and completed Comrades more than 10 times. Starting long distance running in 1983, he is still at it. He has a lot to share about his experiences, many are funny and has great training tips. The cast also includes an update on my training.

The picture on the Cast is of Peter and my Dad running a marathon at the end of 1983.

The song in the cast is I wanna Holler by the Detroit Cowboys.